The leading ancestor course, developed by Daniel Foor

Ancestral Lineage Healing

Practices for Personal & Cultural Transformation

THURSDAYS

BEGINNING MARCH 20

11am LA| 2pm NYC | 20:00 Madrid

About the Course

We’re never truly alone, in our joy or in our struggles. The practice of learning how to connect with our ancestors – to really speak to them and understand their wisdom – reveals this to us. Join us and remember how to listen and to trust.

Through inclusive, well-crafted teachings and guided practices, explore living in conscious relationship with the many generations who came before you. The course is appropriate both for beginners and those with years of experience in the terrain of family and ancestral healing.

* please note, the video refers to 14 lessons, but the most current course is 12.

You may not think you are having a relationship with your ancestors, but they are having a relationship with you.

– Daniel Foor

Why Ancestral Healing?

Ancestral Healing is the practice of connecting with and tending to your ancestors of lineage to bring balance, insight, and healing across generations. It’s rooted in the understanding that our ancestors are not only part of our past but also present today, influencing the well-being, beliefs, and patterns in our personal lives, families, and culture. This work invites us to recognize and honor the gifts of our ancestors and repair wounds or disruptions that may have been inherited and passed down over time.

Our course is the original and longest-running course of its type online. It’s grounded, psychologically safe, and pragmatic. Coursework includes tangible processes and practices you can carry into your life. Developed through years of practice and refinement, the course grew from the book, Ancestral Medicine: Rituals for Personal and Family Healing by Daniel Foor, who will personally anchor at least two of the live calls in the course’s next season.

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Learn a five-step framework to safely engage with your blood ancestors

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Build ritual skills including simple, effective practices for connection

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Establish boundaries for ritual and psychological safety

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Deepen ancestral relationships for a lifetime of nourishing connection

Course Structure

This course includes 12 live weekly calls (90 min) that expand on themes introduced in 12 pre-recorded lessons. The pre-recorded lessons lay the foundation, while live calls delve deeper—content is complementary, not duplicative. Attendance at live calls is optional, though encouraged. Additionally, a weekly support call with a trained ritualist provides a smaller, more interactive space to practice skills and receive personalized guidance.

In the March 2025 course, main calls will be anchored by Dr. Amber McZeal and Ancestral Medicine’s Ritual Director, Shannon Willis. Ancestral Healing Practitioner, Chi Young Kim will anchor the additional practice and ritual support calls. Daniel Foor will guide the first and last calls of the course. See the FAQ for details.

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12 live teaching calls led by Daniel, Amber, and Shannon

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18 hours of pre-recorded lessons you’ll have access to forever

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12 additional live support calls led by Chi Young Kim

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Small breakout groups anchored by trained ritualists

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More than 24 substantive guided experiential practices

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35+ carefully curated resources to accompany lessons

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Access to a dedicated community discussion space

Is this course for you?

This course invites participants into a way of healing that transcends the limits of the approaches you may be familiar with. Rather than placing an emphasis on identification with the self, ancestral healing aligns with animist traditions that honor connection, interdependence, and the sacred web of beingness. Here, you’ll explore a living relationship with your ancestors as energies and influences actively at play in your life. It’s a chance to move beyond duality, to heal deeply, and to remember yourself as part of something vast, timeless, and alive.

This course welcomes beginners and seasoned practitioners alike. It’s a supportive and inclusive, practice-oriented space, and the course will meet you where you’re at. Join us and discover how to create a conscious relationship with your ancestors, guided by experienced teachers in a vibrant international community.

Course Curriculum

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Lesson 1: Foundations of Ancestor Reverence

  • Explore the animist and cross-cultural basis of ancestor reverence
  • Learn the origins and framework for this approach to lineage healing
  • Address ritual safety and differences between ancestors and ghosts
  • Consider family inquiry, DNA ancestry tests, and historical research
  • Enjoy resources on animism, ancestor reverence, and family research

Topic of the live call in week one: Intuitive and Historical Honesty

Lesson 2: Assessment of Four Blood Lineages

  • Assess the current condition of four of your ancestral lineages
  • Establish any necessary boundaries for you and your family
  • Explore ways to trust your intuition and reclaim direct knowing
  • Determine the focus of your ancestral repair work
  • Enjoy resources on epigenetics, psychology, and epistemology

Topic of the live call in week two: Boundaries and Ritual Safety

Lesson 3: Contacting Ancestral Guides

  • Learn a framework for sustained connection with older ancestors
  • Safely seek direct connection with wise and kind ancestral guides
  • Invite blessings and support for your life from these ancestral elders
  • Explore ways to nurture and expand into new ancestral connections
  • Enjoy resources on West and Central African ancestral traditions

Topic of the live call in week three: Trusting Intuition and Direct Knowing

Lesson 4: Deepening with Lineage Elders

  • Learn about offering practices and ways to tend an ancestral altar
  • Expand into spirit-guided historical inquiry and cultural recovery
  • Practice attuning, listening, and following the lead of the lineage elders
  • Ask the guides to surround the generations between in healing prayer
  • Enjoy resources on ancestor reverence in Celtic cultures and Ireland

Topic of the live call in week four: Altar Tending and Feeding Relationships

Lesson 5: Ancestral Blessings and Burdens

  • Learn to conceptualize, identify, and transform ancestral legacies
  • Consider six major types of cultural trouble and their antidotes
  • Seek understanding from the ancestors on lineage gifts and burdens
  • Embody blessings and transform burdens with ancestral support
  • Enjoy resources on ancestor reverence in Mayan and Nahua cultures

Topic of the live call in week five: Aligning with What is Healing

Lesson 6: Assisting Older Lineage Ancestors

  • Explore causes of ancestral wounding and pathways for healing
  • Support as needed in the ancestralization of older lineage ancestors
  • Practice allowing the guides to oversee and enact the healing
  • Reinforce previous steps and focus on stoking what feeds life
  • Enjoy resources on ancestral traditions in China, Mongolia, and Korea

Topic of the live call in week six: Deepening Trust in the Sacred

Lesson 7: Grieving and Forgiveness

  • Consider the importance and benefits of grieving for and with the dead
  • Practice regulating the intensity of collective ancestrally infused states
  • Seek to balance emotional courage, cultural awareness, and ritual safety
  • Partner with the ancestors for potent grieving and forgiveness practices
  • Enjoy resources on prehistoric ancestors and others in the genus Homo

Topic of the live call in week seven: Welcoming Strong Emotion

Lesson 8: Assisting the Recent Dead

  • Learn important differences when assisting more recent generations
  • Invite the guides to intervene on behalf of recent generations in need
  • Reinforce safety protocols in cases of serious lineage disturbance
  • Reflect on tales of trouble and healing from this stage of the process
  • Enjoy resources on LGBTQ+ ancestors and diverse types of families

Topic of the live call in week eight: Inviting Big Shifts and Healing

Lesson 9: Tending the Bones

  • Learn a framework and additional protocols for worst-case scenarios
  • Explore ways to support lineage ancestors to shift from well to vibrant
  • Consider the ongoing relationship of the ancestors to this dimension
  • Practice caring for remains, ancestral objects, and inheritances
  • Enjoy resources on Judaism, Christianity, Islam and Mormomism

Topic of the live call in week nine: Caring for the Body and Physical

Lesson 10: Embodying Ancestral Blessings

  • Consider the impacts of ancestral wounding and healing on living relatives
  • Invite the guides to bring healing and goodness to your extended family
  • Request physical healing and optimizing of your blood, bones, and DNA
  • Embody lineage blessings and pray with the ancestors for your relations
  • Enjoy resources on decolonization and select Indigenous traditions

Topic of the live call in week ten: Becoming the Face of Your Ancestors

Lesson 11: Harmonizing the Lineages

  • Learn new ways to celebrate well and healed ancestral lineages
  • Reflect on personal shifts with respect to family, identity, and purpose
  • Consider a ritual dedication to care for family ancestral wellness
  • Practice the harmonization of multiple well lineages if possible
  • Enjoy resources on ancestral traditions of Europe and North Africa

Topic of the live call in week eleven: Embracing Complexity and Nuance

Lesson 12: Pathways for Deepening

  • Learn ways to safely engage other-than-blood family ancestors
  • Consider blood ancestors in conversation with ancestors of place
  • Review pathways for cultural healing and tangible acts of repair
  • Practice engaging ancestors of vocation or other shared identities
  • Enjoy resources on ancestor reverence in popular culture

Topic of the live call in week twelve: Grounding Changes in Daily Life

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Lesson One: Foundations of Ancestor Reverence

- Explore the animist and cross-cultural basis of ancestor reverence
- Learn the origins and framework for this approach to lineage healing
- Address ritual safety and differences between ancestors and ghosts
- Consider family inquiry, DNA ancestry tests, and historical research
- Enjoy resources on animism, ancestor reverence, and family research

Topic of the live call in week one: Intuitive and Historical Honesty

Lesson Two: Assessment of Four Blood Lineages

- Assess the current condition of four of your ancestral lineages
- Establish any necessary boundaries for you and your family
- Explore ways to trust your intuition and reclaim direct knowing
- Determine the focus of your ancestral repair work
- Enjoy resources on epigenetics, psychology, and epistemology

Topic of the live call in week two: Boundaries and Ritual Safety

Lesson Three: Contacting Ancestral Guides

- Learn a framework for sustained connection with older ancestors
- Safely seek direct connection with wise and kind ancestral guides
- Invite blessings and support for your life from these ancestral elders
- Explore ways to nurture and expand into new ancestral connections
- Enjoy resources on West and Central African ancestral traditions

Topic of the live call in week three: Trusting Intuition and Direct Knowing

Lesson Four: Deepening with Lineage Elders

- Learn about offering practices and ways to tend an ancestral altar
- Expand into spirit-guided historical inquiry and cultural recovery
- Practice attuning, listening, and following the lead of the lineage elders
- Ask the guides to surround the generations between in healing prayer
- Enjoy resources on ancestor reverence in Celtic cultures and Ireland

Topic of the live call in week four: Altar Tending and Feeding Relationships

Lesson Five: Ancestral Blessings and Burdens

- Learn to conceptualize, identify, and transform ancestral legacies
- Consider six major types of cultural trouble and their antidotes
- Seek understanding from the ancestors on lineage gifts and burdens
- Embody blessings and transform burdens with ancestral support
- Enjoy resources on ancestor reverence in Mayan and Nahua cultures

Topic of the live call in week five: Aligning with What is Healing

Lesson Six: Assisting Older Lineage Ancestors

- Explore causes of ancestral wounding and pathways for healing
- Support as needed in the ancestralization of older lineage ancestors
- Practice allowing the guides to oversee and enact the healing
- Reinforce previous steps and focus on stoking what feeds life
- Enjoy resources on ancestral traditions in China, Mongolia, and Korea

Topic of the live call in week six: Deepening Trust in the Sacred

Lesson Seven: Grieving and Forgiveness

- Consider the importance and benefits of grieving for and with the dead
- Practice regulating the intensity of collective ancestrally infused states
- Seek to balance emotional courage, cultural awareness, and ritual safety
- Partner with the ancestors for potent grieving and forgiveness practices
- Enjoy resources on prehistoric ancestors and others in the genus Homo

Topic of the live call in week seven: Welcoming Strong Emotion

Lesson Eight: Assisting the Recent Dead

- Learn important differences when assisting more recent generations
- Invite the guides to intervene on behalf of recent generations in need
- Reinforce safety protocols in cases of serious lineage disturbance
- Reflect on tales of trouble and healing from this stage of the process
- Enjoy resources on LGBTQ+ ancestors and diverse types of families

Topic of the live call in week eight: Inviting Big Shifts and Healing

Lesson Nine: Tending the Bones

- Learn a framework and additional protocols for worst-case scenarios
- Explore ways to support lineage ancestors to shift from well to vibrant
- Consider the ongoing relationship of the ancestors to this dimension
- Practice caring for remains, ancestral objects, and inheritances
- Enjoy resources on Judaism, Christianity, Islam and Mormomism

Topic of the live call in week nine: Caring for the Body and Physical

Lesson Ten: Embodying Ancestral Blessings

- Consider the impacts of ancestral wounding and healing on living relatives
- Invite the guides to bring healing and goodness to your extended family
- Request physical healing and optimizing of your blood, bones, and DNA
- Embody lineage blessings and pray with the ancestors for your relations
- Enjoy resources on decolonization and select Indigenous traditions

Topic of the live call in week ten: Becoming the Face of Your Ancestors

Lesson Eleven: Harmonizing the Lineages

- Learn new ways to celebrate well and healed ancestral lineages
- Reflect on personal shifts with respect to family, identity, and purpose
- Consider a ritual dedication to care for family ancestral wellness
- Practice the harmonization of multiple well lineages if possible
- Enjoy resources on ancestral traditions of Europe and North Africa

Topic of the live call in week eleven: Embracing Complexity and Nuance

Lesson Twelve: Pathways for Deepening

- Learn ways to safely engage other-than-blood family ancestors
- Consider blood ancestors in conversation with ancestors of place
- Review pathways for cultural healing and tangible acts of repair
- Practice engaging ancestors of vocation or other shared identities
- Enjoy resources on ancestor reverence in popular culture

Topic of the live call in week twelve: Grounding Changes in Daily Life

Register for Ancestral Lineage Healing

3 and 6 month payment plans available at checkout at 0% interest.

Supporter

$ 625
USD
  • This rate helps us make our work accessible to those with modest means and applies if you have investments, a retirement plan, and/or access to economic abundance.

Standard

$ 550
USD
  • Our standard rate allows us to sustain our work. This typically applies if you’re employed in the Global North, and you’re able to provide for your needs in a consistent way.

Reduced

$ 445
USD
  • This rate applies if you’re relatively less economically advantaged in the ways listed under “standard rate” or that cost is simply out of reach for you financially.

If none of these rates are accessible to you and you’re called to this work, we offer a limited number of partial scholarships.
Applications will close on Sunday, March 16. Replies may take time due to high volume, but all replies will be sent by Tuesday, March 18.

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Course Schedule

Main teaching calls

– 12 Thursdays beginning March 20 through June 5
– 11am Vancouver | 2pm New York | 20:00 Madrid
– 60 minutes with the main anchor (see the FAQ for more)
– Followed by 30 minute small-group breakout sessions led by trained ritualists

Practice & Ritual Support calls

– 11 Tuesdays with Chi Young Kim March 25 to June 3
– 5:30pm Vancouver | 8:30pm New York
– 60 minutes with Chi Young Kim in a more intimate and casual setting

PRE-RECORDED LESSONS

– Released in batches of four approximately every four weeks
– Lessons are about 90 minutes and include resources and guided practice
– Recorded lessons are supportive if viewed weekly before the live calls, as the live calls expand on the themes explored deeply in the recordings

About the Instructors

Daniel Foor

Daniel is a doctor of psychology, experienced ritualist, and the author of Ancestral Medicine: Rituals for Personal and Family Healing. He is an initiate in the Òrìṣà tradition of Yoruba-speaking West Africa and has learned from teachers of Mahayana Buddhism, Islamic Sufism, and the older ways of his English and German ancestors. Daniel is passionate about training aspiring leaders and change makers in the intersections of cultural healing, animist ethics, and applied ritual arts. He lives with his wife and two daughters near Granada, Spain in the foothills of the Sierra Nevada Mountains.

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Shannon Willis

Shannon is a dedicated ritualist working at the intersection of dream midwifery, psychopomp, ancestral and oracular practices. She holds a Masters in Leadership and Professional Counseling and has more than four decades of experience leading individuals, groups, and organizations through consultation and ritual. She is an initiate of Ọbàtálá and Ọ̀ṣun in the lineage of Olúwo Fálolú Adésànyà Awoyadé, a devoted student of Jhankri shamanism through the 27th generational lineage of Bhola Nath Banstola, and Ancestral Medicine’s Ritual Director. She is a descendant of settler-colonists from the British Isles, Belgium, France, freed peoples of West Africa, and indigenous Cherokee and Kaskaskia/Illini nations.

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Amber McZeal

Writer, vocalist, & sacred scholar Amber McZeal utilizes sound therapy and guided somatic imagery to engage the knowledge of the body within an interactive and liberatory arts practice. Amber weaves somatic praxis with social justice and spirituality, in an approach that centers the psyche as foundational in movements to end oppression and create more humane social & cultural relationships. She holds an M.A. in Somatic Depth psychology and a Ph.D. in Depth psychology with a specialization in Community, Liberation, Indigenous, and Ecological psychologies. Her ancestors are from Louisiana, with roots in Haiti, Cameroon, Congo, Nigeria, Benin, France, Spain, and Indigenous North America. Amber lives on the Indigenous lands of the Ohlone people in Oakland, CA.

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Chi Young Kim

Chi Young Kim is dedicated to helping people reclaim relationship with their ancestors, to one’s self, and to the larger community of the living Earth for a deeper sense of purpose and belonging. All her recent ancestors are from Korea and as a Korean American woman, she has learned to bridge multiple cultural realities and identities. Her offerings of ancestral healing and grief support are grounded, embodied and culturally mindful. Born in Seoul, Korea, raised in New York City, land of the Lenape, she currently resides in Asheville, North Carolina the ancestral lands of the Cherokee (Tsalagi) peoples.

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Frequently Asked Questions

Pre-recorded lessons are released in three batches:

  • Lessons 1-4 will be released one week before the course begins, on March 13.
  • Lessons 5-8 will be available after Main Call #4.
  • Lessons 9-12 will be available after Main Call #8.

Main Teaching Calls are 90 minutes on Thursdays for 12 weeks at 2:00pm New York / 8:00pm Madrid. (See your local time.)

  1. March 20 with Daniel
  2. March 27 with Shannon
  3. April 3 with Amber
  4. April 10 with Amber
  5. April 17 with Shannon
  6. April 24 with Amber
  7. May 1 with Amber
  8. May 8 with Shannon
  9. May 15 with Amber
  10. May 22 with Shannon
  11. May 29 with Shannon
  12. June 5 with Daniel

Practice and Ritual Skills Calls are supplementary calls for additional practice, connection, and Q&A. These are 60 minutes on Tuesdays for 11 weeks at 8:30pm US Eastern with Chi Young Kim.

  1. March 25
  2. April 1
  3. April 8
  4. April 15
  5. April 22
  6. April 29
  7. May 6
  8. May 13
  9. May 20
  10. May 27
  11. June 3

All calls are recorded and can be viewed approximately 24-48 hours later.

All live teaching calls will be recorded. And all recordings will be made available within the course portal to watch and listen to at your leisure, with access in perpetuity.

These calls focus on the core content of the course and will generally reference the most recent lessons released. The Practice and Ritual Support calls guided by Shannon Willis offer time for specific questions and support and will also be recorded. 

This is a 12-week course. Each pre-recorded lesson requires approximately 90 minutes per week and live weekly teaching calls are an additional 60-90 minutes. We also offer additional optional practice and ritual skills calls for one hour. Lessons are sequenced in an intentional way, so it’s recommended to create time for yourself to follow the lessons in order.

That said, the emphasis of this course is ritual skill building to support your daily life and practice well beyond these 12 weeks. So don’t let the feeling of “falling behind” keep you from joining the calls or enjoying the community, course material, and resources. There aren’t goals to hit within this course, and there’s no test; the lineage repair process simply needs space and time to unfold.

You’ll have access to course materials indefinitely, and all live calls will be recorded and placed into your course dashboard in the days following each call. So every moment of every teaching, including practice calls, can be returned to later.

In early 2023 we made significant updates to the structure of Ancestral Lineage Healing. If you took Ancestral Lineage Healing before, we think you’ll enjoy the updated focus on skill-building. The heart of the material is the same, but the outcomes and learning objectives are more clear. Some of the changes enabled us to offer this course at a lower cost, which makes it more accessible overall, which is a core value.

Support for these two groups include private discussion forums and 30-minute small group breakout spaces after the main teaching calls each week. Experienced course supporters who are familiar with the curriculum of Ancestral Lineage Healing and also identify with that affinity group will anchor these spaces. Details on affinity spaces, their intentions, and criteria for participation can be found here.

We ask folks to mindfully self-select for participation in these spaces, as best meets your identities and the communities within which you wish to be supported during this course. You’re welcome to participate as often or as little as you wish. There’s also no pressure to opt in.

We recognize there are many other affinity space interests. We encourage participants to self-organize through the private course connection space if interested in forming groups beyond the four available. In the event that there is not sufficient interest or we are missing a course supporter, it’s possible not all of these spaces will be available.

While the course and the lineage repair process are designed with ritual safety and self-paced practice in mind, this tender journey with your ancestors can bring up challenging emotions. If at any point in this course you feel overwhelmed, consider starting with participation in the Practice and Ritual Skills call.

If additional support is useful, you’re also welcome to reach out to someone in the Ancestral Medicine Practitioner Network for one-on-one sessions. This additional service is not included in the course, but many practitioners offer low-cost personal sessions to support financial accessibility and most are available for remote/online work.

Returning participants to the Ancestral Lineage Healing online course will receive an email with a special discount. If you do not receive this email by March 1, please email info@ancestralmedicine.org to request the link to register at this discounted price.

All of our lesson videos have closed captioning, as well as a full transcript and additional downloadable audio-only versions. If you have needs not met here, please feel free to reach out to us with suggestions at info@ancestralmedicine.org.

Should you wish to withdraw from an online course or shift your registration to a future iteration, please contact us at info@ancestralmedicine.org to request a full refund within the refund window of that specific course. For our 12-week courses, you can request a refund up to 2 weeks after the course start date.

We’d be happy to help with any additional questions! Reach out to info@ancestralmedicine.org with your question and someone from our team will be in touch usually within two business days.

Have a question that’s not answered here?

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